Muffin tops are hated year round – they’re either revealed in those skinny, low-rise jeans or when you’re tanning in your bikini. For most women, they are often the “last thing to go” when trying to lose weight. But when you do the proper exercises and add certain foods to your diet, you won’t have to wait as long as you think to see results.
Fat is stored around the hip area, creating what we call the “muffin top”, and is not only aesthetically unpleasant, but is horrific for your health [1]. The gut is one of the most integral areas of your body, containing of many of your vital organs. Having a built up wall of fat decreases the functionality of natural digestive processes, while it increases your chances of suffering from avoidable autoimmune diseases.... click on link to see more Advertisement
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