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How to get thin thighs in 30 days

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One of the very best ways to slim your thighs and improve your general health and well-being is to get out and walk — briskly and regularly.It doesn’t sound ­innovative, but did you know that with the right pace and route, walking can burn off more than 300 calories an hour? 

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And when you use the correct technique, walking regularly really can tone bottom and thigh muscles incredibly quickly. To get the dramatic results that the Thin Thighs In 30 Days programme promises, you need to walk one to three miles, six days a week — ­follow Advertisement



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